Blog Post | Grace (Copy)

Today was a day of second thoughts and a little frustration. 😭

But I pushed through that trickle of negative self talk that started to leak into my thoughts and I allowed myself some grace. 🥺

For me that looks like focusing on the present moment as much as possible once I realized I was falling into a funk—I worked out, I swam and enjoyed the sun, I freestyled with my goofy daughter in the style of British rappers, and in turn I laughed a lot, I cooked a healthy dinner for my family, I practiced gratitude, and made a list of tasks I need to complete tomorrow (<—NOT TODAY). 💆🏾‍♀️

And now I’m relaxing before bed. But before meditation (Thanks Insight Timer) and sleep I made a choice to spread some encouragement, and offer a reminder to always allow yourself grace. Always. 🩵